Virtual Consultation

Cancellation Policy

Consultations are offered free of charge and typically last between one to two hours. These sessions serve as an introductory meeting where we discuss your goals, barriers, health and activity history, injury background, training preferences, nutrition, and provide an overview of how coaching and programming will work. There is no strict cancellation or no-show policy for consultations. However, if you are unable to attend or decide not to proceed, kindly inform the coach as soon as possible. This courtesy helps with scheduling and ensures availability for other clients.